Thursday, April 1, 2010

Easy to Eat Healthy

Thank G-d I've been pretty successful in keeping the weight off.  I'm still eating a modified low carbohydrate diet.  Here in Israel, it's relatively easy to find salads and cooked vegetables to eat, even at fancy meals, like weddings.

I took these pictures at a wedding I attended pretty recently, Shulchan David, Zion Gate, Jerusalem.

Among my friends salads like these are more important than cakes, and it's not that we're all "health freaks."  We just feel that the meal or festive snack must include vegetables.  When my local synagogue has a kiddush or other "event" salads are on the basic menu.  It sure helps.

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