tag:blogger.com,1999:blog-8476955.post111994428344624967..comments2024-03-27T16:29:33.089+02:00Comments on A Jewish Grandmother : sleepBatyahttp://www.blogger.com/profile/09402874037427009327noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8476955.post-1120101083738569452005-06-30T06:11:00.000+03:002005-06-30T06:11:00.000+03:00You may be getting "high" in terms of energy from ...You may be getting "high" in terms of energy from the sugar in the chocolate, plus the caffein from the chocolate. If you're craving such a high energy food, your meal patterns may need an overhaul and/or something like B12 may be low. Once everything's balanced, there are fewer and less powerful cravings.Batyahttps://www.blogger.com/profile/09402874037427009327noreply@blogger.comtag:blogger.com,1999:blog-8476955.post-1120079974092985282005-06-30T00:19:00.000+03:002005-06-30T00:19:00.000+03:00Thanks. That's an interesting idea -- the nap. Hmm...Thanks. That's an interesting idea -- the nap. Hmm. I'll give it a try. As for cutting out caffine, I rarely if ever have any (except chocolate, which I always have), so it wasn't really on the table to give up. I do think my allergies started around the same time. Sigh... I think I'm going to go take that nap. :)Estherhttps://www.blogger.com/profile/08345207783869344757noreply@blogger.comtag:blogger.com,1999:blog-8476955.post-1120013900109991622005-06-29T05:58:00.000+03:002005-06-29T05:58:00.000+03:00Poor thing.Have you done diet changes? No tea, cof...Poor thing.<BR/>Have you done diet changes? No tea, coffee, etc. You may be the type who needs a daily nap to split your daily sleep.<BR/><BR/>Refuah shleimahBatyahttps://www.blogger.com/profile/09402874037427009327noreply@blogger.comtag:blogger.com,1999:blog-8476955.post-1120006858124344472005-06-29T04:00:00.000+03:002005-06-29T04:00:00.000+03:00Sigh...... I want to sleep more but I can't. I sle...Sigh...... I want to sleep more but I can't. I sleep in chunks, for some reason. I always wake up around 2 or 3 am and then fall back asleep but I never feel well rested in the morning. I have those things you listed that are from sleep deprivation. This has been going on for almost 5 years and I'm miserable. But no one has any idea what to do. My memory is shot, etc. I've done drugs, working out, sleep disorder clinics, got my deviated septum fixed -- nothing has worked. :(Estherhttps://www.blogger.com/profile/08345207783869344757noreply@blogger.com