tag:blogger.com,1999:blog-8476955.post7371309954184685574..comments2024-03-27T16:29:33.089+02:00Comments on A Jewish Grandmother : Diet Update, Weight LossBatyahttp://www.blogger.com/profile/09402874037427009327noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8476955.post-40337794052300235282017-10-13T06:10:58.342+03:002017-10-13T06:10:58.342+03:00Thanks, good advice.
Once I found more than 3 kil...Thanks, good advice. <br />Once I found more than 3 kilo had somehow gotten back, my clothes didn't look as good, and some didn't fit on at all. That's why I declared war. Batyahttps://www.blogger.com/profile/09402874037427009327noreply@blogger.comtag:blogger.com,1999:blog-8476955.post-20747717948684014152017-10-13T05:21:42.431+03:002017-10-13T05:21:42.431+03:00Happy for you! I don't focus on the weight; I ...Happy for you! I don't focus on the weight; I focus on my relationship with food and living a healthy lifestyle. I lost about 45 lbs. 9 years ago and since moving to Israel I have lost 5 or so more kilo.But, like you, I have put a couple back on. But, unlike you, haven't taken them off. It is hard not to focus on the weight, but, it is important for me to not get too focussed. I weigh myself a few times a month instead if everyday and that woeks for me so far.I am working towards nit weighing myself at all and just depend on how my clothes fit on me.Stay tuned.sandrahttps://www.blogger.com/profile/15053638116057144253noreply@blogger.com