some more from T'hilim, Psalms

of course it would help to have a text

We're in T'hilim 35, 17 "heshiva nafshi" She returned/saved/rescued/relaxed/reassured/calmed my soul.
We ask G-d for help when we're in trouble, and we need His help to get through the trouble. People blame G-d for the bad things, like the Holocaust, and expect G-d to fix everything. and fix it real fast. We have to fix things, through change and discipline. G-d works "erech hapayim," long time.
"yachidati" material, the essense of the body.

We were sent to galut, diaspora as punishment.

That's it for tonight.