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Thursday, September 18, 2008

Quick, Easy, Healthy Cooking

When I popped over to my neighbor who is sitting shiva, (the Jewish weeklong mourning,) I discovered that it didn't look like food had arrived for lunch. So I ran back home to cook something for her. I figured that while I was at it, I'd make something healthy for myself, too.

Absolutely Delicious
Quick, Easy, Healthy
Fish & Veggies
  • Take a nice thick piece of frozen fish and put it in a baking pan
  • Slice sweet potatoes or yam and put next to the fish
  • Then take squash, slice and add, and then some onion
  • Dribble a bissel oil and season with pepper, garlic and paprika
  • Bake until ready.

Serve with a salad if you want. It really did not take long. It smelled and tasted great. I ran over to my friend with her portion and left her happily eating. I ate mine when I got home.

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3 comments:

  1. Leora18/9/08 17:09

    I'm glad she was able to eat. When I sat shiva, I had little appetite in the beginning of the week. By the end of the week, I was ravenous. Wish you had been around then to cook for me.

    ReplyDelete
  2. Batya18/9/08 20:56

    B"H, I'm glad she ate. The food was right out of the oven, smelled great.

    I wish I could help you with a good meal or hot soup in the winter.

    ReplyDelete
  3. Southern Plate1/10/08 06:23

    Thank you for this fabulous entry into the first edition of the Carnival Of Simple Family Favorites! The carnival edition is up and can be found here

    ReplyDelete

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