Another Pound Down

I'm another pound thinner than I was when I started the Start Fresh kosher weight loss diet!

I'm now into week #5, and I've internalized most of the lists of what and how much I can eat each day. I also know that if I eat all the carbohydrates now permitted, I won't lose weight.

Last night, I was late in meeting my husband, sons and niece at the "Eema Restaurant." That was good, since I missed all the pre-meal nosherei, t'china, chumus, pita, cooked salads, etc. I just had them order chicken breasts and fresh salad for me. Maybe I shouldn't have had some of my sons' beer. Consider it my carbs for the meal.