Controlling TV Addiction

We've had our years with TVs and without TVs.  And even the "with" years never provided us with much reception, a variety of shows.  For me, that's enough.  I don't like the feeling that I'm addicted to a TV program.

Now we have a simple satellite dish so my father can watch the news.  We only get a few stations, enough for our needs.  And we get a couple of stations with American TV series.  The various episodes are repeated a couple of times over the week, so I can usually though not always catch them all.  I've only allowed myself to get "attached to" a few shows, which we see on Fox Series.  They are:

• E.R.  which we saw on some channel, maybe Jordan or Israel, when it was newer.  I must admit that it's even better second time around.  When we got the dish they were showing season 5 and then 6.  Now, we started over and got to 2.
• Castle, an amazing show, like the old Remington Steele and Moonlighting.  I'd have to see the older shows to try to judge which is the best.
• Boston Legal is hysterical, great comedy, acting etc.

That plus news and whatever other shows, movies, my own DVDs... enough!