JBlog News

▼

My Pages

▼

Saturday, September 08, 2012

Easy, Healthy and Yummy Vegetables

A few years I picked up some pretty bake and serve pie pans, not that I ever bake pies.  They are usually used to make all sorts of baked vegetable dishes.  I like using them, because I think they look nice on the table.


Sorry, I only have pictures from before baking them.  I made these Friday afternoon and didn't take them out of the oven until the meal, and then I couldn't photograph how they looked.

One has three orange vegetables, carrots, sweet potatoes and pumpkin with grated ginger root and a bit of oil.  The oil is important, because Vitamin A and the other vitamins in orange vegetables are absorbed via fats/oils. 

In the other pie dish I put an eggplant, which I opened by slicing twice as you can see.  Inside I placed some onion and garlic.  And I also poured a bit of oil.

They were both easy to prepare, bake in a hot oven and serve.
at

6 comments:

  1. Yosefa8/9/12 20:30

    Last week I did 3 orange veggies with curry. The eggplant is really cool. I'll have to try that.

    ReplyDelete
  2. Batya8/9/12 20:34

    Yosefa, the eggplant is so easy to do and can look very impressive.

    ReplyDelete
  3. Miriam Kresh8/9/12 20:56

    Nice idea, the sliced eggplant stuffed with onions & garlic. I'm on an eggplant roll myself just now - I'd like to try that.

    ReplyDelete
  4. Batya8/9/12 22:16

    Miriam, simple and just perfect when the prices are still low.

    ReplyDelete
  5. Michelle9/9/12 04:58

    Love the addition of the ginger to the orange veggies! Great digestive aid!!

    ReplyDelete
  6. Batya9/9/12 06:36

    Michelle, I keep the ginger in the freezer and just grate it into whatever.

    ReplyDelete

Thanks for sharing your thoughts. Please visit again.