Walking has helped. I've raised my weekly step count. That is until the flu stopped me. But at least I didn't gain weight with the flu. I still haven't returned to my pre-flu walking.
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| I caught the pedometer stop count davka at such a crazy number. |
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Tuesday, February 13, 2018
Fat, Fat Go Away
I guess that my diet saga will never truly end. I have very slowly gotten off about five kilo, 11 pounds after they had been vanished in a rather successful diet a few years ago. But I know well that they can return in an instant. Because it has happened.
Walking has helped. I've raised my weekly step count. That is until the flu stopped me. But at least I didn't gain weight with the flu. I still haven't returned to my pre-flu walking.
The hardest thing is to get a nicer looking body. I lost a bit of weight, but I am still very overweight and growing older. OK good news that I'm still alive. Thank Gd
Walking has helped. I've raised my weekly step count. That is until the flu stopped me. But at least I didn't gain weight with the flu. I still haven't returned to my pre-flu walking.
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