Easy Vegetarian Lunch

 It can be eaten any meal, any time... You can also choose different vegetables...

I never made this before, but I had an "assignment." What's the story? The Health/Sick Fund I'm in has some free programs for the 65+ crowd. One of them is a Weight Loss Group via Zoom. We had our second meeting this morning, and she assigned us to make a balanced non-meat meal. This is mine. 

Ingredients

onion

sweet potato 

          eggplant 

squash 

          orange lentils 

carrot

Instructions

cut the vegetables bite-size

put in baking pan

add water and oil

cover

Bake at 160 C until lentils and vegetables are soft.

I added a bit of soy sauce when I ate it. I never measure exactly, but it was perfect.