after the game

Thank G-d, I won't need to borrow my Cousin Mickey's* wheelchair after last night's basketball game.

I followed bil's** instructions and soaked my foot in ice water, instead of my former routine of a nice hot shower and shampoo. The hot water had made the injured heel worse each time. Of course I hadn't played for at least a month and a half and also wore my new shoes, Easy Spirit #3 activity level. (The prices were better in the store in the NJ mall.)

* Yes, that's him in the picture with family music maven and my mother. Does anyone recognize the location?

** One of the world's most gifted chiropractors and married to my husband's sister!