Thank G-d, I won't need to borrow my Cousin Mickey's* wheelchair after last night's basketball game.
I followed bil's** instructions and soaked my foot in ice water, instead of my former routine of a nice hot shower and shampoo. The hot water had made the injured heel worse each time. Of course I hadn't played for at least a month and a half and also wore my new shoes, Easy Spirit #3 activity level. (The prices were better in the store in the NJ mall.)
* Yes, that's him in the picture with family music maven and my mother. Does anyone recognize the location?
** One of the world's most gifted chiropractors and married to my husband's sister!
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