Better Late Than Never, The Fifth, BALW #5

I proved it! I managed to enjoy restaurant meals in New York and didn't gain weight! The food illustrating this Blogging About Losing Weight #5 are all from restaurants.

I had no problems ordering low carbohydrate meals during my visit to New York. Even when the standard side dish was a carbohydrate, as long as I requested it, I could have a non-carb vegetable or salad instead. The most difficult part of the trip was the plane ride. There isn't a low-carb option among the food choices. Actually, at least I flew a long international trip with two meals. It's better than flying within the continental U.S.A. sans free meals. The free snacks are high fat and high carbohydrates. Yogurts are considered a security risk. For a short trip, fruit and salad are fine to take along; eat your yogurt in the airport before the security check.

No doubt that everyone is different, but for me, Blood Type O, low carb, plain-cooked animal protein, a few fruits, lots of vegetables cooked and raw are my daily diet, and I've been losing weight for over half a year.

Yes, this is the fifth edition of the blog carnival dedicated to losing weight. It's monthly blog carnival. Please send your posts in. Two or three are the limit, and anything off-topic or too blatantly (I'm the boss) commercial won't be included.

Wouldn't it be better if we didn't have to make a conscious effort to eat properly? I have no doubt that by giving children the right foods at the right frequency from the moment they are born, we can prevent weight problems.Nobody seems to be immune to weight problems, even celebrities. Could Michael Jackson's death have been connected to his extreme thinness? He definitely looked anorexic, and if so, he wouldn't be the first celebrity to die of heart failure as a side effect.

J.D. Bell presents Before You Pop That Vitamin In Your Mouth… posted at It Takes Work.
Joel Gray presents 5 Tips To Help You Reach Your Weight Loss Goals posted at Health Tips 101.

Brent Deckman presents Nathane Jackson on Nutrient Timing posted at Nathane Jackson, saying, "WBFF Pro Fitness Model Nathane Jackson presents some tips on Nutrient Timing."
Nancy Miller presents 50 Best Foods for Weight Loss posted at Radiography Schools.
lisa maddox presents Here Comes the Band! My Lapband Journey posted at Banding Together: A Lapband Adventure, saying, "fun post on my dieting history"
Daniel James presents Fad Diets That Work! posted at Weight Loss Dude.
South Beach Steve presents When the Sun is Shining . . . posted at Log My Loss, saying, "We all go through tough times in our weight loss journey, the rainy days if you will. The difference in those who succeed and those who fail is what they do during the good times, when the sun is shining."
Dr Tooth presents Obesity Associated With Periodontal Disease posted at WorlDental.
J.D. Bell presents The Best Workout Lifting Weights posted at The RTP Transformation.
wan presents what-is-atkins-diet posted at green weight loss.
Ross presents How to Alkalize On-The-Go posted at Energise for Life
FitJerk presents Supplement Review: Whey Crisps Protein From BPT posted at FlawlessFitness.
Joel Riley presents The Master Cleanser Recipe For Rapid Weight Loss posted at The Master Cleanse Diet.
J.D. Bell presents They Call It An Eye Opener posted at It Takes Work.
swapnil warang presents How to find out if you are overweight or not posted at switch2life.
Robert Galway presents Ab Workouts posted at robertgalway.com, saying, "Ab workouts are meant to train the abs as a muscle group to make them defined or larger and not target the area for fat burning.
Alisha Harmann presents What Are Superfoods? Top 10 Facts (and Myths) posted at My Health.
The Smarter Wallet presents Should Your Weight Loss Diet Plan Include Diet Foods and Drinks? posted at The Smarter Wallet
pnreddy presents Weight Loss Surgery - Is It The Right Option For Me? posted at Weightloss Diet Watch.
pnreddy presents 7 More Ways To Lose Weight posted at Weightloss Diet Watch.
stephen todd presents Weight Management With Exercise posted at Weight Loss.
Sarah Scrafford presents 100 Nutrition Tips for Before, During, and After Pregnancy posted at Healthcare Administration Degree.
robert galway presents Overcoming Plateaus on the Atkins Diet posted at robertgalway.com, saying, "If you are experiencing a stall or plateau in your Atkins weight loss efforts, you are not alone. This occurs from time to time. However, you first must make sure that you have actually reached a plateau point."
Andy presents 100 Weight Loss Tips & Tricks posted at Personal Hack, saying, "The following 100 weight loss tips are divided into 4 sections: Get Moving, Adjust Your Eating Habits, Adjust Your Thinking, and Additional Tips."
Anmol Mehta presents Natural Liver Detox Technique posted at Mastery of Meditation, Enlightenment and Kundalini Yoga

Kasha Deveine presents Ban the Treadmill! The Role of Cardio Exercise in Losing Weight and Burning Fat posted at Ask Kasha.
Rusty Moore presents Why Walking is Necessary for Good Health - Even If You Are Extremely Fit and Lean posted at Fitness Black Book, saying, "I use to think that walking was just for people who weren't fit enough to do any "real" exercise.
Szabolcs Illes presents The TWO Things You Should Do If You Want to Lose Weight! posted at Blog.
Roy Schwartz presents Using The Internet to Lose Weight posted at A Disease A Day.
Lauren presents Dudes & Your Diet: Relationship Weight Gain posted at Holiday Honey, saying, "Feeling a little bloated? May just be a few pesky "boyfriend pounds."
Lana Soko presents The Glycemic Index and the Glycemic Load posted at Lanasoko's Blog, saying, "What you should know about the Glycemic Index, Glycemic Load and the GI Diet"
Kasha Deveine presents You Can’t Out-Exercise a Bad Diet! posted at Ask Kasha, saying, "So you think you can eat whatever you want now that you're working out? Think again! Read on before planning a stop at the Pizza Hut after your workout today."
Chris presents How To Lose Weight Fast posted at Your Health n Mind, saying, "How to lose weight fast by changing your eating habits to increase metabolism."
Elisha Webster Emerson presents You Can't Talk "Women's Issues" Without Talking Weight posted at My Inconvenient Body, saying, "Post-Partum Weight loss and what the diet industry doesn't want you to know." Stacy presents Raw-ness posted at Deliciously Healthy Everyday.
Darryl Kimball presents If You Don't Give Some Thought To The Body Fat Set Point- You Might Be A Dumb Ass! posted at www.weightloss4dumbasses.com
Joshua presents How to Help Your Child Lose Weight posted at Family and Parenting, saying, "Childhood obesity is an epidemic. Here are some tips on how to help your child lose weight."
JWalker presents Why Bother With The Master Cleanse? Healthy Diet Plan posted at natural-life-choices.com.
Cory presents How To Change Your Eating Habits posted at Eating Healthy, saying, "By the time we become aware of the fact that we need to change the way we have been eating, for our entire life, we are kind of attached to it."
Crystal Wells presents Weight Watchers posted at The Best Diets That Work.
Aparna presents Weight reduction diet tips posted at Beauty and Personality Grooming.
Clifford Burrow presents Lemonade Master Cleanse posted at Juice Cleanse.
Lauren presents Switching to Black Coffee posted at Holiday Honey, saying, "Cut it out with the grande & venti fat traps already!"
Lauren presents You Really Are What You Eat: Your Diet Is 80% Responsible For How You Look And Feel - Holiday Honey posted at Holiday Honey.

That concludes this edition. Submit your blog article to the next edition of blogging about losing weight carnival using our carnival submission form. Past posts and future hosts can be found on our blog carnival index papge.

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