It can be eaten any meal, any time... You can also choose different vegetables...
I never made this before, but I had an "assignment." What's the story? The Health/Sick Fund I'm in has some free programs for the 65+ crowd. One of them is a Weight Loss Group via Zoom. We had our second meeting this morning, and she assigned us to make a balanced non-meat meal. This is mine.
Ingredients
onion
sweet potato
eggplant
squash
orange lentils
carrot
Instructions
cut the vegetables bite-size
put in baking pan
add water and oil
cover
Bake at 160 C until lentils and vegetables are soft.
I added a bit of soy sauce when I ate it. I never measure exactly, but it was perfect.