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Sandwich Rolls, Vegan, Parve very easy to make, and you don't need a mixer |
These are very easy to make and tasty rolls. I don't have a mixer, just my hands, so they're low-tech too. I baked them with 100% whole wheat flour and brown sugar, which not only is supposed to be healthier, but I find it much tastier than white. I make a point of labeling vegan foods as such, since now I have a vegan daughter-in-law, which makes me more aware of ingredients, besides our being strictly kosher. Parve means neither meat nor dairy, not even the grease or oil.
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handwritten version of Tasty Sandwich Rolls, which I worked from My typed recipe below is more accurate and hopefully w/o spelling errors. |
Ingredients:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKw2g8FaYCEoMONBMQGPPewT2n66FS3kH4sRIuq10mrbQmXYVEX0gZ5Tc0FTl6pHHrDMwClUk6aL_ijFxj8Xxkz6KESW6qUCl4s456yKe-9_3EpGAhD9uwxTVTUl6wuYMjrsz-/s200/IMG_20190404_114300.jpg)
2 Tablespoons dehydrated yeast
4 Tablespoons dark brown sugar
4 Tablespoons vegetable oil
pinch plus coarse salt
1 kilo* (approximately) 100% whole wheat flour
Instructions:
- mix water, yeast, sugar, oil and about 2 cups of flour in large mixing bowl
- cover and wait at least 15 minutes until bubbly
- start adding the flour topped with the salt
- mix with large strong spoon, or dough hook if you're using a mixer
- keep adding flour until it doesn't stick to your fingers
- start hand (or dough hook) kneading for at least 7 minutes, a bit more if by hand
- coat with oil, cover and leave to rise, double, (at least 25 minutes)
- when doubled, punch down and shape on baking pan; I just made balls and squished them
- let rolls rise and then bake at 400f or 200c, depending on your oven
- between 17-20 minutes should be all they take to be ready, tap for hollow sound
- Enjoy! They freeze well too.
*kilo = 2.2 lbs or about 8 cups flour
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