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| Light Summery Lentil Vegetable Soup |
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| Nutritionnix |
I made this Light Summery Lentil Vegetable Soup on Sunday to break the fast of the 17th of Tammuz, but I've been enjoying the leftovers ever since. And my husband has had it for lunch with pasta added to make it more filling. It's labeled "light," because the orange lentils cook quickly and disintegrated, unlike peas, rice, barley or pasta.Since I didn't measure the ingredients, I'll just list them. My cooking is very flexible. Measuring is very rare.
- orange lentils
- onion
- carrot
- squash
- pumpkin
- mushrooms
- a bit of vegetable oil, coarse salt and coarse pepper
- water, of course
Cooking was in two steps. First I poured boiling water over the lentils, covered and waited over an hour. Then I added the cut up vegetables and the oil. Once it was boiling, I added more boiling water, plus the salt and pepper. Once it's boiling nicely, lower the flame to simmer for 35 minutes to an hour depending on your pot.
You can add other vegetables or leave some out. Generally I add some dill or parsley-- dehydrated is fine, but since I was fasting my mind wasn't fully there.
This is a very easy to make soup. Enjoy.
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