Easy and Quick Vegetable and Orange Lentil Soup

 

I've been craving my homemade vegetable soup for quite a while, and I didn't have much patience to wait. An easy shortcut requires a can of beans, but we didn't have any. then I remembered the orange lentils I had bought. They cook up very quickly.

Ingredients (I don't measure exactly, so there's no need to obsess about exact quantities)

• large onion
• medium squash
• nice sized chunk of sweet potato
• celeriac
• coarse salt, pepper (coarse is best,) parsley-- either fresh or dehydrated
• if you have carrots, add one or more, mushrooms also good, ditto for fresh parsley or celery

Instructions: 

• cut in small chunks or slices
• put all in a large pot
• start sautéing in oil
• add at least a half cup of orange lentils
• boil a couple of liters of water
• add the boiling water and cover
• as soon as the soup begins to boil, turn down the flame to just simmer

Cook until it's all soft, and the lentils are mushy.

Red Lentil Mushroom Vegetable Soup

This Red Lentil Mushroom Vegetable Soup tastes unbelievably good, and I could say that I just threw a few things together. 

I served this soup to break the Tisha B'Av Fast on a very hot summer day. It was absolutely perfect and required relatively little cooking. I didn't measure all the ingredients, and one can be flexible and creative. It isn't some sort of chemistry formula.

You can see almost all of the ingredients here.

Ingredients:

• about half a cup of orange lentils (more can be used)
• 1 large onion
• 2 medium squash
• fresh garlic
• a can of mushroom pieces
• dehydrated parsley, fresh would be great
• a spoon or so of vegetable oil
• a bit of coarse salt and pepper

Directions:

• put the lentils in the pot and cover plus with boiling water. Leave covered for an hour or more
• dice up the vegetables, including garlic, then add to lentils, 
• put in pot with the mushrooms and liquid from can 
• top with the oil and some more water and parsley
• bring to boil, add salt and pepper, then simmer
• 40 minutes cooking time, unless you decide to add carrots or any other root vegetable you want in the soup. They take longer to cook.

That's it! ENJOY

Light Summery Lentil Vegetable Soup

Light Summery Lentil Vegetable Soup

Nutritionnix

I made this Light Summery Lentil Vegetable Soup on Sunday to break the fast of the 17th of Tammuz, but I've been enjoying the leftovers ever since. And my husband has had it for lunch with pasta added to make it more filling. It's labeled "light," because the orange lentils cook quickly and disintegrated, unlike peas, rice, barley or pasta.

Since I didn't measure the ingredients, I'll just list them. My cooking is very flexible. Measuring is very rare. 

• orange lentils
• onion 
• carrot
• squash
• pumpkin
• mushrooms
• a bit of vegetable oil, coarse salt and coarse pepper
• water, of course

Cooking was in two steps. First I poured boiling water over the lentils, covered and waited over an hour. Then I added the cut up vegetables and the oil. Once it was boiling, I added more boiling water, plus the salt and pepper. Once it's boiling nicely, lower the flame to simmer for 35 minutes to an hour depending on your pot.

You can add other vegetables or leave some out. Generally I add some dill or parsley-- dehydrated is fine, but since I was fasting my mind wasn't fully there.

This is a very easy to make soup. Enjoy.

Perfectly Filling and Tasty Vegetable Soup

 

I discovered how to make vegetable soups decades ago, and to be perfectly honest now two are ever exactly the same. That's why I'm not very specific about quantities. I don't measure, though I do have a very good eye for quantities. I instantly know how much to put in a pot. You may have to experiment, but on the whole, especially if you're using dried beans, barley, lentils or peas, remember that they swell. So they should only cover the bottom of the pot. 

Ingredients

lentils, pearl barley and split peas
onion
fresh garlic
celeriac 
carrot
squash
coarse salt, coarse black pepper and dehydrated parsley

Instructions

1. Put the lentils, pearl barley and split peas in the pot, and check for small stones or anything that shouldn't be there.
2. Pour boiling water and cover. Wait at least a couple of hours.
3. Cut all the vegetables, and add them to the pot. 
4. Add a couple of spoons of vegetable oil, whichever you like for cooking.
5. Start cooking, and add boiling water, not too close to the top of the pot. Two-thirds full is good, usually.
6. Add the seasoning.
7. Heat to a boil, and then lower flame to simmer. 
8. Simmer for at least an hour.

That's it. Enjoy!

PS You can add other vegetables, seasoning etc.

Purim update, 3/4 Megilla Readings Heard, One more to go!

Purim in Shiloh, every year something new.
This year I've been going to hear the megillah by a neighbor whose existence is a miracle. A few years ago, we were all called to a special prayer meeting to pray for his health, and Baruch Hashem, he's alive... and well enough to read the megillah. Three down and one to go. It's exhausting enough listening to it; I'm sure that reading is a real strain on the body. Yes, I'm happy to be a woman. There's enough to do!

Today I ate the festive meal at neighbors. It was a sort of pot luck meal. As soon as I was invited, I offered to bring a nice big vegetable soup, which I did. The other guests brought dessert, and our hostess prepared a delicious meal. I certainly couldn't ask for more.

Good Food and Good Friends!
Aren't they the most important things in life along with Good Health!