Wednesday, July 29, 2020

"One Pot" Meal, Fish and Vegetables

There was a time when I planned on writing a cookbook. I thought of calling it "The Lazy Cook Cookbook," because I don't like complicated food preparation. This "One Pot" Meal of Fish and Vegetables served over simple cooked salad is so typical of the my sort of cooking.

This "One Pot" Meal of Fish and Vegetables can actually look quite impressive if you bake it in a nice dish. The colors can be stunning. Use any of the following ingredients or others. There's no real "right or wrong." Not all the ingredients are included in this version. Please let me know how your version came out, thanks.

fish, filet or whole fish
sweet potato
fresh garlic
lemon or just some juice

Layer in your baking dish. To keep the fish moist, cover with onion or squash. Dribble a bit of vegetable oil before baking 190 Centigrade/380 Fahrenheit. 

Check that vegetables are soft and fish fully cooked before taking it out of the oven. Enjoy

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