Thursday, December 22, 2016

Jerusalem Walk, Old Train Tracks

Yesterday was a very long and busy day for me. It started just after 4am, and I finally crawled into bed close to 1am. I got to Matan twice! 

For some strange reason, when I posted the pictures from my phone to Blogger their order was reversed. So my destination is above the path I took.

I took the 6am bus from my Shiloh neighborhood to Jerusalem, and there was no traffic at all. After taking the light-rail at Ammunition Hill to Safra Square, Jerusalem Municipality WC, it was only 7:15 which gave me a full hour to walk to Matan, which I did! It was one of those perfect for walking days, which are a special treat mid-winter. Also, I was trying out my third pedometer app. Now I'm using one that is simply called Pedometer. After a bit of tweaking and getting used to, like having to turn it off when in a slow-moving vehicle, it's doing its job better than the others I have tried. And yes, that is how much I walked yesterday!

When I got to the Emek Refaim-Pierre Koenig-Ben Zakkai junction, I realized that this was a perfect day to walk the "track park" to Matan. It's full of "fitness playgrounds" for people of all ages, toddlers to adults. But I didn't have time to stop.












And this photo, below, is what I used for yesterday's 365project!

Old Jerusalem Train Tracks
I took a walk there this morning.
If you don't have the opportunity to walk, cycle, run/jog or skate it, at least enjoy the pictures.

PS All of the photos of the walk were taken with my new smartphone, Samsung J7.

Wednesday, December 21, 2016

Now Two Photography Groups, 365Project and 52Frames

Almost two weeks ago I decided to take on a new photography challenge. I had been hearing of the 365Project. I do photograph every day permitted by Jewish Law. So, I'm now Shilohmom.

Here are a couple of the photos I've already posted:

Could There Ever be Too Many Vegetables? #6
Cooking for our Jewish Sabbath, and we do eat a lot of vegetables. This is now baking in the oven.

Winter Sky in Shiloh, 9
I couldn't resist the gorgeous sky this morning. I had to stop and photograph it. This is the picture without any editing or enhancement at all.
If you're a member of the group, then please look for me, so we can "follow" each other.

I've been in 52Frames for years already, never missing a week. This week's Challenge was to combine two different challenges from the past year. Here's the photo I took:

"Silhouettes From A Different Perspective"
I just looked up and shot. Winter can be more photogenic than summer here in Israel.

What do you think? Which do you like best?

Tuesday, December 20, 2016

Yet Again 4/6, Too Bad I Don't Get Paid

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UPDATED- Still Trying to Find the "Perfect" Pedometer App

I had been using "walklogger" for quite awhile, but it just didn't record all my steps. I'd walk all around the Israel Museum, and it would say I had only taken about sixty 60 steps. Also, sometimes it would keep going back to a lower number and refuse to give me my "gold," "silver" or "bronze" medal.

So when I got my new phone, I decided to try a different application. This one is called Google "Fit," and it's not perfect either, sigh... This morning I walked down the hill so quickly, it registered as if I had ridden a bicycle. I must get used to it, of course. We must get used to each other...

I played around with it and hope that it will forget about the bicycle. I also deleted running. All I do is walk.

If you have any suggestions of a better free app, please let me know, thanks. I'd appreciate it, really.

... my third pedometer app. Now I'm using one that is simply called Pedometer. After a bit of tweaking and getting used to, like having to turn it off when in a slow-moving vehicle, it's doing its job better than the others I have tried. And yes, that is how much I walked yesterday!

Monday, December 19, 2016

A New Veggie, Hail for Kale, Hale and Hearty!

Last week my husband suddenly announced:
"I bought kale, and if it's good I'll buy it again."
That was my challenge; make kale for the first time. I had a vague memory of it being extremely healthy.

What's New and Beneficial About Kale
  • Kale can provide you with some special cholesterol-lowering benefits if you will cook it by steaming. The fiber-related components in kale do a better job of binding together with bile acids in your digestive tract when they've been steamed. When this binding process takes place, it's easier for bile acids to be excreted, and the result is a lowering of your cholesterol levels. Raw kale still has cholesterol-lowering ability—just not as much.
  • Kale's risk-lowering benefits for cancer have recently been extended to at least five different types of cancer. These types include cancer of the bladder, breast, colon, ovary, and prostate. Isothiocyanates (ITCs) made from glucosinolates in kale play a primary role in achieving these risk-lowering benefits.
  • Kale is now recognized as providing comprehensive support for the body's detoxification system. New research has shown that the ITCs made from kale's glucosinolates can help regulate detox at a genetic level.
  • Researchers can now identify over 45 different flavonoids in kale. With kaempferol and quercetin heading the list, kale's flavonoids combine both antioxidant and anti-inflammatory benefits in way that gives kale a leading dietary role with respect to avoidance of chronic inflammation and oxidative stress.
I guess it is.

Kale Nutrition Facts

In just one cup of chopped kale, you’ll find: (2)
  • Vitamin K (684% recommended daily value)
  • Vitamin A (206%)
  • Vitamin C (134%)
  • Manganese (26%)
  • Copper (10%)
  • Calcium (9%)
  • Potassium (9%)
  • Vitamin B6 (9%)
  • Iron (6%)
  • Magnesium (6%)
  • Folate (5%)
  • Riboflavin (5%)
  • Thiamin (5%)
  • Phosphorus (4%)
  • Protein (4%)
  • Niacin (3%)
  • Zinc (2%)
  • Pantothenic Acid (1%)
  • Selenium (1%)
  • Sodium (1%)
  • Omega-3 fatty acids (121 mg)
  • Omega-6 fatty acids (92.4 mg)
I decided to make the kale with the rest of the vegetables, though add them at the end, so they wouldn't overcook.

First I had to clean the leaves which were terribly dirty. I soaked them in salted water and then kept on rinsing and rinsing. All the while the vegetables, onions, garlic, zucchini and carrots were cooking away.  They were in a good quality covered pan with just a bit of oil. When the vegetables were ready, I added the cut and cleaned kale.

It was delicious, a nice rich taste. All the guests seemed to like it, too.

Sunday, December 18, 2016

Another Night Funeral

The Jewish custom is to bury the dead as soon as possible, so the nishama soul can return as quickly as possible to Gd and not have to wait. Here in Shiloh we have adopted the Jerusalem custom on nighttime funerals, including after Shabbat.

The little girl, who had fought cancer for about a year, died just before Shabbat. We were notified right after Shabbat, and she was buried last night. At least a couple of hundred people of all ages attended to accompany her body to its grave. We grieve for the loss of life and the pain of the parents, grandparents, siblings, extended family and many friends.



המקום ינחם
HaMakom Yinachem
May Gd Comfort The Mourners...

Saturday, December 17, 2016

A Lovely Meal at MODERN, Israel Museum

I love that Mondrian look in Modern, Israel Museum

MODERN, the Kosher meat restaurant in the Israel Museum, offers wonderful food and has recently revamped its menu, making it even better than before. It still has its favorites, like the "Kadif" with Chicken and Nuts a la Jackson Pollak, which I ordered the other evening.


My dining partner and I started the meal with a nice big salad, which we shared. It was absolutely perfect in flavor, freshness and size. We also drank some excellent red wine. My dining partner ordered the Asada Steak, which had recently been added to the menu. It was a feast as you can see here. When the food was finished, all that remained was an amazing big bone, which was taken home for the family dog.


Nothing remained on our plates, and we had no room for dessert.

The food was excellent value for the money. Since it's at the Israel Museum, parking is free, and there are quite a few buses, too. And they have an area for private parties.

Open Hours

Sunday
12:00 pm - 5:30 pm
Monday
12:00 pm - 5:30 pm
Tuesday
12:00 pm - 10:30 pm
Wednesday
12:00 pm - 5:30 pm
Thursday
12:00 pm - 5:30 pm
Friday
11:00 am - 2:30 pm
Location and Contact Information
  • Address: 11 Derech Ruppin | Israel MuseumJerusalem 
  • Phone Number: +972 2-648-0862

Friday, December 16, 2016

‪#‎morningcoffeehaiku‬ A Daily Treat

Here are some of my more recent ‪#‎morningcoffeehaiku‬'s and photos to match. How about contributing to the facebook page, or visit and comment...

this muggy morning
perked coffee to the rescue
not enough sleep, sigh...
#morningcoffeehaiku


Morning at Matan
Not my usual breakfast
But it hits the spot
#morningcoffeehaiku


The week's first coffee
Rain, drizzle or dry today?
To launder or not?
#morningcoffeehaiku


Slept for eight hours,
sun's up, sky's already blue
and coffee is great!
#morningcoffeehaiku


Friendly coffee's good
Yes early in the morning
Slept very well too
#morningcoffeehaiku


today perk'd coffee
strong, hot, tasty hits the spot
will it rain or not?
#morningcoffeehaiku

Thursday, December 15, 2016

Back to EFL Remedial Teaching: Better Than Ever!

I really can't believe it. Yes, I am overwhelmed by how well I'm doing back in what's considered one of the most difficult teaching "specialties." My students aren't retarded; it's not a school for that sort of "special education." The students in Yeshiva Tichonit (High School) Ahavat Chaim are average and above average intelligence, but they have various issues and learning problems, like dyslexia, dysgraphia etc. My sons both studied there and are grateful that I discovered the school when it was in its infancy, when nobody including my older son's 8th Grade Guidance Counselor.

Just like when I first began as an English Teacher close to twenty years ago, this year, too, I was asked to take the very weakest students in the 9th and 11th Grades. Then I hadn't a clue as what to do, but this time, after a very long break from teaching, I discovered that my reputation was still excellent, even though I hadn't left under the best of circumstances.

I accepted the offer, because I really wanted to leave Yafiz, the clothing store where I had worked for almost six years. The night shifts which had become my regular "gig" were just too late for me, and the store manager said that her bosses had insisted that was my main shift. I'd get so hyper in order to work well, that I'd fall asleep very late. Also, there is no salary raise or extra bonus for veteran workers. A seventeen year old high school student got exactly the same salary. But I really loved the job. It was fun seeing lots of old friends, former students etc.

It was pretty traumatic getting back in the classroom, and I still haven't gotten my salary stuff taken care of. The Education Ministry insists I never existed, have no file, and my degrees aren't any good. My students started off as students in name only, and I had to use a form of threat/bribery to get them to bring even a pencil to class. With the agreement of the Principal, I was able to make a rule that anyone who shows up without minimal writing implements and book is considered "absent."

Luckily they hadn't yet been assigned textbooks, so I started off checking their levels and teaching by my own methods. For the 9th Grade I did find a good book, UPP's Entry Point 2, which they got after I taught them to read all of the letters, but the 11th grade ended up on too low a level for the simple A Bagrut prep books I offered them. So, began giving them much easier work, and they are having fun and working hard.

My biggest challenge was keeping their attention during the last lesson of the week. The principal told me to "play games." Honestly, I was never a "game person." I hadn't a clue of what to do with them. But I've always been creative, so I asked for ideas and made up games.

They taken turns pulling out from a bag either a word, or letter, depending on what I've prepared, and then they have to read and translate if it's a word, or say a word that has the letter.  If they don't know the answer, someone else gets a chance and the paper. The one who has the most when we finish gets a bigger prize, but they really don't care and just have fun. And I've discovered that these games are the best reviews, better than a quiz, and the kids are overjoyed at getting a couple of inexpensive candies.

Believe it or not, the kids are actually thanking me for teaching them! I don't remember that ever happening before!!!!

Wednesday, December 14, 2016

Would You Believe a New Phone? J7

Well, I took the plunge. I bought a new phone. Actually two, since my husband got the same model, Samsung J7. The J series is more affordable Samsung line. So, we have the most advanced of the less expensive phone they put out.




We aren't wealthy and don't need the most expensive and advanced phone on the market. To be honest, I'm almost more excited by the hot pink case I found for it in the Golan agent's store in Sha'ar Binyamin. I never liked the blue one I had on my old phone, though it did its job for three years.

I got the phone from a store in the Golan Heights, Zip Tech. I asked my gazillion questions on the phone and placed the order, that way, too. He sent the phones by registered mail and charges less than I had seen for them in Jerusalem.

I had gone to the Sha'ar Binyamin place, which is now in the new "mini-mall" across from the optician and furniture store, to have my sim-card cut to the right size for the new phone and get a new case and holder. It ended up that the Golan sim-card came pre-cut and didn't need cutting. But  I'm so glad I went there, because the young man working there did all of the complicated copying things from one phone the other. He really was a sweetheart and also answered my questions.

The most complicated thing to get for this was a new case to hook/loop onto my pouch "belt." The guy in Sha'ar Binyamin had a really nice one, but it I couldn't get the latch/buckle of the pouch through the loop. I finally found one in Jerusalem on King George Street, near Jaffa Street in a store that specialized in "cases." It also had great prices, and the guy was very helpful.

The phone takes great pictures. I used a couple of the photos for the new internet photography group I just joined, 365 Project.

Today in Jerusalem365


Raining! Day 4

Yes, I have a new "toy" to play with.

A Different Perspective for 52Frames

As an out of the box thinker and person, "a different perspective" is the norm for me.

A Different Perspective
"After Hours in the Market"In Jerusalem's iconic Open Market, as the food stall close, bars and restaurants begin to fill and it takes on a totally different atmosphere. You can see people cleaning and others rushing off to party.

52Frames

Tuesday, December 13, 2016

Pishers' Guide to Jerusalem #10, At Least There were Toilet-paper and Soap

This is a continuation in my ongoing series about public toilets in Jerusalem. See #9,  #8#7,  #6,  #5, Saved by The First Station aka #4a#4#3#2and #1 

In downtown Jerusalem, on Jaffa Street between the Zion Square area and Machane Yehuda, there aren't too many public toilets. One location is that rather unsuccessful "mall" aka the Clal Building. In its early years you could use almost all of the W.C.'s near the elevators on each floor.

But then they decided to restrict "walk-ins," meaning those who didn't work in the building, to the Restrooms on Floor "E." That means that either we walk up a few flights of stairs in zigzag through the mall, or in the spooky inner staircase between the elevators but near the public toilets. Or you can take the elevator.

To be honest, I never know what awaits and how many stalls are available. But I wasn't too happy with what I saw:


That's right! No seat. It was almost a urinal. It's a good thing my leg muscles are pretty strong. But at least there was toilet paper, and the soap dispenser was full and easy to use. And it seemed to be clean, because there was none of that old public toilet smell that was once so common here and in the NYC subway toilets... OK with all my complaints, its not as bad as it once was, B"H.

But still it's worth making sure you have tissues and some sort of cleansing stuff, since there's no guarantee that the public toilets will have all the necessary requirements.

Enjoy in good health...