You may remember my post about Easy to Make Non-Dairy Ice Cream. I had discovered that the coconut cream I had been using as a "non-dairy creamer" in my coffee had seriously separated. Part was solid enough to make "instant ice cream," but the rest was just a weak liquid. I froze the liquid in an icecube tray, later putting the cubes into a bag.
This morning I decided to try being non-cow-dairy for a few days, again. Last week I went back to eating cow dairy and found myself getting bloated. I wasn't uncomfortable, like many who are lactose intolerant. I just looked worse, all the extra pounds/kilograms in my stomach. Since I was all out of non-dairy milk, I remembered the cubes in the freezer and added them to my coffee.
Since the frozen coconut liquid's white color is deceptive, I ended up needing all the ice cubes for the three cups/mugs I drank. It added a sweet coconutty flavor to the coffee. It wasn't fantastic, but it certainly tasted a gazillion times better than the goat milk I had a couple of weeks ago. I still love natural goat yogurt, but the milk totally killed the coffee.
I've been warned off of soy milk because it mimics estrogen in the body, but I don't know if it's all that bad in small quantities for a woman of my age. I'm not interested in rice or oat milk, since they're both carbohydrates. So that leaves me with either almond or coconut milks.
Today I must go shopping for a non-dairy milk.
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