This morning just after 8am I marched out the door with a Tanach/Bible shiur/class/lecture coming through my earphones and a sunhat on my head. I also had a small rag in my pocket for which I'll explain later. I decided to do what I would have done on a pool day and postpone breakfast until my return. So I just had water and coffee under my belt.
I walked two full circuits around my neighborhood, which is about 4,000 steps, 3 kilometers or 2 miles. Then I checked out the "exercise park," which is pretty much just across from my house. I brought the rag to wipe off seats, since they are usually wet.
|This was dry, maybe dried by an earlier fitness wannabe, so I got some upper body workout on it.|
|I don't know if you can see, but it was too wet for my rag to dry it sufficiently to safely sit.|