|apple, peach, ginger slivers and goat yogurt|
Well, the results are even better than I had expected. I no longer crave something sweet, eat less fruit during the day and I lost the few kilo, thank Gd.
There are times that we must listen to our "cravings" and then use them as guides. If you find a way to prevent them, you gain control and can even lose weight.
Have you any easy diet tips like this one?