The other day I walked into the health food store in Sha'ar Binyamin. I'm not quite sure why I went there. I didn't really need anything, but I bought a bit of nuts and then... I saw my weakness, what's called in Hebrew, the yetzer haraa. Evil inclination, temptation or chocolate covered mints. This health food store sells them by the weight.I was able to resist all the dried fruit -yay- but not the mints. I love mint sweets, especially Hagan Daz mint ice cream. At least I can only get that in the states, and I doubt if I'll ever be there again. Sigh... Good news bad news...
I stored the mints in the freezer, with the nuts. And for the first few days I barely nibbled. But then on Friday I was so very tired, super-tired. And you know what they say about diets and not getting enough sleep. When your body craves sleep, it tries to overcompensate with sugar.
So, suddenly the mints got all eaten up by yours truly. Then I began telling myself that it was good that I ate them all at once. Now I won't have any to eat. No more temptation... Does that make sense? Insufficient sleep plays with the brain and makes it a bit wacky.
May this be a much better and lower calorie week...
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