Facebook friends and Instagram followers have a pretty good idea as to what I wear on my feet, since I've been posting my step-count along with my kicking off my shoes most nights.
My favorite brand is Skechers, which I've found to be the softest, lightest and most flexible of any brand. I've bought quite a few pairs when in the states. Now that I don't have any plans of going, I will have to find them here in Israel. The black shoes, in the picture on the right are Rockport, which are good for a leather shoe. But I still, when the weather is warm enough, prefer my Skechers.
Since yesterday was so unseasonably warm I wore them, and I walked much more than usual without any discomfort.
As you can see on the graphs, I don't walk all that much each time. I break up my walking and rarely take more than 4,000 steps without being sedentary for awhile. Besides wearing the right shoes, that is of the utmost importance. I'm not young anymore. My body must be catered to.
Reflexology. Our general health can be traced to the state and flexibility of our feet. That's why I like thick socks which keep me warm but don't restrict my feet.
What do you think of this? What are your tricks and tips?