No, that's not the weight of a baby, though it could be. It's the amount of weight I lost in the first three weeks of my Start Fresh kosher weight loss diet.
Thank G-d; I can't complain. I have no real weightloss goal. I just want to get my life back on the right food track. Whatever weight goes off, deserves to be gone. I have lots and lots more to lose. Oops! Suddenly I felt like I was sounding like the Israeli government trying to explain its war aims. It's OK in a diet, as long as a doctor didn't prescribe major changes, oops! again.
Thank G-d it's raining, but I just couldn't drag myself out for a walk, and I was too cold in my house, and I do need daily exercise.
Tonight I made quinoa for the first time. I cooked up my usual vegetables, onions, carrots and squash (sauteed in oil) and added the quinoa and some boiling water when the vegetables were almost cooked. Start Fresh considers it a carbohydrate, and I'm allowed two servings per day in week three. I think I used too much water. It was sort of like a soup, but that's OK. It's winter, freezing winter. Not only didn't I measure exactly, I didn't even consult with a cookbook. So sue me!
5 comments:
Congratulations on your weight loss! You should be very proud of yourself.
well done!
:)
Raizy, Sarah, thanks!
I'm truly amazed that the diet is working. I eat tons of food, but almost no carbs and little fats. The customer support is good, and all of you cheering me on really help.
Kol hakavod!
mii, thanks
I guess this public diet and the great start fresh food plan are the perfect combo for me.
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