"I'm going stir-crazy. Do you want to get out?""Me, always. Where are we going?"
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| My main course, chicken, vegetables and noodles. Delicious |
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| Salad, my first course, excellent |
A Jewish Grandmother: Original, unedited daily musings, and host to the monthly Kosher Cooking Carnival. **Copyright(C)BatyaMedad ** For permission to use these in publications of any sort, please contact me directly. Private accredited distribution encouraged. Thank you.
"I'm going stir-crazy. Do you want to get out?""Me, always. Where are we going?"
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| My main course, chicken, vegetables and noodles. Delicious |
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| Salad, my first course, excellent |
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| Here I am in my "uniform" my Israel Brews and Views t-shirt. |
If you didn't make it to The Jerusalem Beer Festival last night, you can still go tonight. It's best to buy your tickets in advance, less expensive and then you won't get disappointed at the door if it's sold out.
This year, all the beers I sampled were great. Two years ago at the Jerusalem Beer Festival many craft beer companies had been experimenting with "flavored beer," which I found mostly awful. I had even titled my post about it Where's The Beer?" Jerusalem Beer Festival 2019. Now as the world, including Israeli craft beers, is struggling to survive corona/COVID, my guess is that they don't have the "profits" to invest/waste on experimenting with unusual flavors in beers.
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| I won a hat from Jem's by successfully tossing hoops. |
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| I caught Doug Greener here talking about beer, what else? |
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| Tarantino is where I bought my meat sandwich. It doesn't seem to have a website. But the food was great and inexpensive. |
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| Shapiro Jack's Winter Ale was a treat. It includes whiskey. At present they're not selling it, just producing it for winter. But I was very lucky to be given a generous sample. Gd willing I'll order some when they market it, along with their IPA which I adore. |
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| Light Summery Lentil Vegetable Soup |
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| Nutritionnix |
This is a very easy to make soup. Enjoy.
Young Soviet pianist Natalia Aronovich is poised for international stardom when, in one shocking act, a Red Guard officer interrupts her performance and removes her from the stage. She later learns the KGB has arrested her father, Pravda journalist Mikhail Aronovich, for his undercover involvement with Soviet dissidents, refuseniks, and Israeli Intelligence.
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 209 kJ (50 kcal) |
13.12 g | |
| Sugars | 9.85 g |
| Dietary fiber | 1.4 g |
0.12 g | |
0.54 g | |
| Vitamins | Quantity%DV† |
| Thiamine (B1) | 7% 0.079 mg |
| Riboflavin (B2) | 3% 0.032 mg |
| Niacin (B3) | 3% 0.5 mg |
| Pantothenic acid (B5) | 4% 0.213 mg |
| Vitamin B6 | 9% 0.112 mg |
| Folate (B9) | 5% 18 μg |
| Choline | 1% 5.5 mg |
| Vitamin C | 58% 47.8 mg |
| Minerals | Quantity%DV† |
| Calcium | 1% 13 mg |
| Iron | 2% 0.29 mg |
| Magnesium | 3% 12 mg |
| Manganese | 44% 0.927 mg |
| Phosphorus | 1% 8 mg |
| Potassium | 2% 109 mg |
| Sodium | 0% 1 mg |
| Zinc | 1% 0.12 mg |
| Other constituents | Quantity |
| Water | 86.00 g |
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 127 kJ (30 kcal) |
7.55 g | |
| Sugars | 6.2 g |
| Dietary fiber | 0.4 g |
0.15 g | |
0.61 g | |
| Vitamins | Quantity%DV† |
| Vitamin A equiv. | 4% 28 μg3% 303 μg |
| Thiamine (B1) | 3% 0.033 mg |
| Riboflavin (B2) | 2% 0.021 mg |
| Niacin (B3) | 1% 0.178 mg |
| Pantothenic acid (B5) | 4% 0.221 mg |
| Vitamin B6 | 3% 0.045 mg |
| Choline | 1% 4.1 mg |
| Vitamin C | 10% 8.1 mg |
| Minerals | Quantity%DV† |
| Calcium | 1% 7 mg |
| Iron | 2% 0.24 mg |
| Magnesium | 3% 10 mg |
| Manganese | 2% 0.038 mg |
| Phosphorus | 2% 11 mg |
| Potassium | 2% 112 mg |
| Sodium | 0% 1 mg |
| Zinc | 1% 0.1 mg |
| Other constituents | Quantity |
| Water | 91.45 g |
| Lycopene | 4532 μg |
Sesame Paste (Sesame Butter Made From Whole Seeds) |
Nutrition Facts
Amount Per Serving Calories 95 % Daily Values* Total Fat 8.6g 11% Saturated Fat 1.205g 6% Trans Fat - Polyunsaturated Fat 3.77g Monounsaturated Fat 3.248g Cholesterol 0mg 0% Sodium 18mg 1% Total Carbohydrate 3.39g 1% Dietary Fiber 1.5g 5% Sugars 0.08g Protein 2.72g Vitamin D - Calcium 68mg 5% Iron 1.43mg 8% Potassium 66mg 1% Vitamin A 0mcg 0% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
This morning at 7:30am the Shiloh Pool opened for the season. Within a few minutes a handful of us were already in the water.
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| Adult pool |
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| Children's wading pool |
The water was clear, wonderful and reasonably warm for the opening day. Lots of women showed up. This was our "women's hours," meaning that swimming was only for the 18+. Then the pool closed until early afternoon when girls, and adult women too, had their swimming time.
This "adult" swim time is one of the great advantages of the Shiloh Pool. We can swim, exercise and talk without young children splashing and screaming. No doubt most of the young mothers who had been in the pool when I was there, returned later with their daughters or infant sons.
Season at the pool is only three months, though we're trying to get it lengthened. Gd willing maybe next year. Our real dream is to have it winterized, covered and then the pool will be open most of the year. I was very encouraged by the amount of younger women who had shown up. Such an investment can't be covered just by the senior citizens. Many of us travel to Ariel to swim when our pool is closed, but the younger women don't have as much free time as we do. So if they enjoy the swimming enough... Gd willing we'll have an all year pool.
This basic cake has morphed into all sorts of cakes. I've even used it as a base for ice cream cake. There was a time I made a lot of marble cakes, and when the kids were little I'd make it very low and later on pour jello to harden on it as a treat. Another version of it had cut up leftover apples baked into it. When the kids couldn't be relied on to finish their apples, I'd collect the leftovers in the fridge.
In recent years I save mushy bananas in the freezer to be mashed into the cake batter, which also gets a generous dose of chocolate chips. After all these decades I must confess that I eyeball the liquids. The only ingredients I'm really careful about are the relative amounts of flour, sugar, eggs and baking powder. Water and oil are approximated, since I know how the batter should mix. I add enough until I'm satisfied.
I bake about a month's worth of cakes and freeze them. Today six cups of flour made five cakes in loaf/Englishcake pans.
You may have wondered about the color of the cake. It's not white. I use extra fine 70% whole-wheat flour and dark brown sugar.
Here's the basic recipe for a small cake copied straight from that original blog post. You can double, triple etc. Just make sure your bowl is large enough. If you're using whole wheat flour, you may need a bit extra liquid. I add an extra egg every three cups of flour. And nowadays I use canola oil, since we never find soy in the local store. And in my modern oven I have to know the temperature, 160 Centigrade.
1 cup flour
1/2 cup sugar
1 t baking powder
1/6 cup oil (soy)
1/2 cup water
1 egg
1 t vanilla
mix dry ingredients
add oil and water
mix
add eggs
mix
pour in pan
bake medium heat
until pops up when gently pressed in center of cake
OK I must admit that I'm a lazy cook. I prefer one-pot, one-step recipes. I once watched someone make "real Eggplant Parmigiana," and I was shocked. First she soaked the slices of eggplant, then she coated them in beaten egg, and then bread crumbs and then fried them. Only after that complicated ritual did she do anything like my recipe.
So if you're anything like me you're not interested in the long complicated procedure. Nobody who has eaten my "Eggplant Parmigiana" has spit it out claiming it's "fake." So, here's the recipe.
Ingredients:
Instructions: