Sunday, December 9, 2007

Great News! You CAN Enjoy Your Latkes!

And have it with sour cream, apple sauce--all the trimmings!

This article, from The New York Times, says that the statistics for dying are worse for the skinnies.

And don't forget that if you don't eat enough cholesterol, your body will overproduce it. Don't forget to stay active, and I don't mean reaching for seconds, thirds and more.

Stress is also a killer, so if all the dieting is making you "nuts," it's not a healthy diet.

Now, after exercising to an anti-osteoporosis DVD, and too much sitting by the computer, I'm off for a walk, and I'll buy some sour cream for the latkes.

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