Tuesday, January 4, 2011

Diet Trick

Be prepared!

That's the most important thing.  Don't let yourself get hungry.

I've kept the weight off for over a year, and now I'm helping my husband lose weight.  Tomorrow's a busy day, so I've already packed our food.  The hardest thing is remembering to take the bags out of the fridge in the morning.

It's routine.

One question I haven't asked concering work conditions at my new job to be, G-d willing, is about food breaks.  The shift is six hours, so I'll have to eat in the middle and at the end.  Just another challenge.

2 comments:

ilanadavita said...

I am so impressed by your consistency with your diet.

Batya said...

Thanks
But don't think diet, think eating change, a change you/one can live with. That's the trick.