Blogging About Losing Weight #3

I've been blogging about losing weight ever since I began my diet a few months ago. Actually, I don't like calling it a diet, since diets are temporary solutions to permanent problems, and we need permanent solutions.

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I felt like Pavlov's dogs. At the sound of the word "diet," I'd get hungry! Nobody can be more surprised than me that over 22 pounds, ten kilo are already off, since I started Start Fresh. Even after going "slightly off" the diet during Passover, I lost almost a pound. If you cook, you should know that there are lots of low calorie foods which can be made in the oven. Ovens aren't just for cakes and cookies. And ignorance is not bliss when dieting. I finally bought myself a digital scale, so I don't have to go to a neighbor to weigh myself.

The Blogging About Losing Weight Carnival comes out monthly, hosted here on me-ander. Please pass the link around and publicize it on your blog or site.

And here's #3!

Send in your posts for the next one. Overly commercial posts or more than two from blog/site won't be included. Please stay on topic.
Rusty Moore presents How Much Water Per Day? Exaggerated by the Media! posted at Fitness Black Book, saying, "Have you been pressured to drink more water than feels natural? Are you constantly coming up short of the recommended 8-10 glasses of water per day? You will like this article! I'm going to examine current studies that question the logic of drinking 8-10 glasses of water per day. Newer studies are showing that maybe you should follow your senses, instead of sticking to some rigid drinking schedule."
Martin Russell presents Phentermine For Weight Loss - My Story posted at Dr Martin W. Russell, saying, "As I was cleaning out some of my old medical files I came across a couple of letters from 1998 about the weight loss drug phentermine."
J.D. Bell presents Get On Your Bikes and Ride posted at It Takes Work, saying, "The title of this post is an obscure lyric reference to an old Queen song called Fat Bottomed Girls. This was the first thought that entered my head when I read about a gym in San Francisco that offers "
swapnil warang presents How to find out if you are overweight or not posted at switch2life.
Brain Blogger presents Depression and Diabetes Linked in Pregnancy posted at Brain Blogger, saying, "Diabetes in pregnancy is associated with increased morbidity for the mother and the infant. Complications of pregnancy-related diabetes include birth defects, congenital abnormalities, shoulder dislocation during delivery, cesarean delivery, excessive fetal weight and head size, and hypertension."
Y Niz presents Planning Your Diet (Lose Weight For Free) posted at TuesdayLose Weight For Free, saying, "We have plans for everything these days. That is how we can fit 100 different things into each day.
Scott LaPlante presents Perfect Body Image Best Weight Loss Guides Best Guides for Weight Loss posted at Best Weight Loss Guides.
James presents 3 Day Heart Diet, posted at Lose Weight In A Week.
healthsecrets presents How To Improve Blood Circulation posted at Health Secrets, saying, "It is possible to improve blood circulation very simply by improving your diet and adding exercise to you routine. Speak to you GP for further advice. Find 100’s health advice and artices like ways of increasing your metabolism please visit us."
Joel Riley presents Beyonce's Lemonade Diet For Weight Loss posted at Master Cleanse Diet Blog.
Joel Riley presents How to Use Diet Bets And Other Tips posted at Master Cleanse Diet Blog.
Joshua Seth presents Lose Weight or Die posted at Joshua Seth Blog, saying, "Here’s a thought: What if being overweight were as lethal as being a smoker? What if it could literally kill you? We all know how bad smoking is for your health. It can take years off your life. We beg our loved ones not to destroy their health by smoking but think nothing of “carrying around a little extra weight” ourselves, right?"
Peter Stockwell presents Senior Fitness is not just Walking posted at The Senior Walking Fitness Blog, saying, "You can lose weight just by walking, but it is best to exercise as well."
bricabrac presents New Healthy Urban Kitchen Program posted at Healthy Urban Kitchen Program, saying, "Healthy Urban Kitchen Program is a different approach to losing weight and gaining a healthy body. Rather than dieting, counting calories or low carb or low fat foods, it teaches you how to shop and cook healthy, what to eat, when to eat and how much to eat."
bricabrac presents Lose Your Love Handles Fast posted at Lose Your Love Handles Fast, saying, "Get rid of that unwanted fat around the middle and get rid of it fast."
Jewel presents Medical Science: Treatment of Obesity posted at Medical Science.
diettips presents What Everybody Ought To Know About Herbal Supplements posted at DietTips, saying, "Many people have turned to herbal supplements for the main purpose of improving their health. There are various diseases that have infected mankind leading to this trend of people opting for herbal supplements."
femininespirit presents Easy Ways to Fuel Your Metabolism posted at FeminineSpirit, saying, "Ask anyone who is above the age of 40, and he or she will tell you that burning calories is a top priority. Metabolism is something, which a lot of people inherit. If you desire to lose weight quickly eating only the food you love, but can’t seem to come to grips with dieting, the Skinny Switch Secret might be just what you are looking for. Check it out now at here."
Robert Galway presents Ftiness Bootcamp posted at robertgalway.com, saying, "Boot camp exercises are chosen to build strength and total body conditioning through repetition, duration, and gradual intensity. A typical day of full basic training in the booth camp exercises are also easy to weave into your running program, as you can do them at regular intervals during your workout at a park, trail or track."
tidr presents Children to Eat Healthy Foods posted at tiDr, saying, "Here are some tips on how to avoid the junk food syndrome and keep your children eating healthy foods as the norm. Forming good eating habits will benefit your kids for a lifetime!"
Raquel presents Daily Fit: The Mediterranean Food Diet posted at Daily Fit Girl, saying, "This is a daily weight loss journal. Trying to lose 60 pounds by September 2009. Blog updated daily."
Aparna presents Weight reduction diet tips posted at Beauty and Personality Grooming, saying, "Obesity is a universal problem. It is bad not just because it makes us look ugly, but because it predisposes us to many diseases like increased blood-pressure (hypertension), heart problems, sluggishness in body movements leading to accidents, etc. Reduction of weight should not be restricted to rigorous exercising only. You will only feel hungrier after exercising. Only a proper combination of exercise and dieting will yield the desired result. Some useful tips to succeed in a reduction diet!"
Irene Rivera presents Loose Weight and Feel Great In as Little As 29 Days Effortlessly With Mangosteen posted at MangoSteen Facts Online.
Jill Forrest presents Diet posted at Yogababy, saying, "Eat your veggies!"
Silicon Valley Blogger presents The Cost of Being Overweight posted at The Digerati Life, saying, "Thanks!"
Bill Friend presents Fad, quick weight loss diets, are they bad? Quick Weight Loss. Do quick weight loss diets work ? posted at Quick Weight Loss. Do quick weight loss diets work ?, saying, "Fad quick weight loss diets can be damaging to your health, but there are ways to achieve safe, natural and sustainable quick weight loss."
Randy Powell presents Natural Health Through Living Foods posted at Eating-Veggies.com: High Alkaline Diet blog.
Maureen presents Does Hypnosis for Weight Loss Work? posted at Weight Loss Hypnosis Hub, saying, "Hypnosis for weight loss can be just a bit misleading. Unfortunately, it’s not a magic bullet. However, it can help you to suppress your appetite which in turn will cause you to actually eat less. Of course, as you know, when you eat less you lose weight. Hypnosis for weight loss will also help you increase your motivation to exercise each day. Aside from your mindset, the two most important aspects of losing weight are consuming less calories and exercising more."
fitnchic presents Counting Calories? Here’s What You Need to Know :: FitNChic.com - Get in Shape Fashionably :: posted at FitNChic.com - Get in Shape, Fashionably!.
Nick Andrade presents How To Get Thin Thighs Fast! posted at Slim Thighs Exercises, saying, "Learn how to get started with your own thigh slimming weight loss plan."
femininespirit presents Get The Facts About The Cookie Diet posted at FeminineSpirit, saying, "The cookie diet may take the cake as the world’s most awful ever fad diet. In essence this diet states that amino acids baked into cookies can control hunger. Don’t waste time with the cookie diet. Eat less, exercise more that’s the formula for good health. Forget miracle foods even if a star tells you to try them."
Personal Story
Katie Williams presents Fat Acceptance? posted at The Incredible Shrinking Me.
Cory presents Fat is Overrated posted at Eating Healthy, saying, "Dieters often focus too much on fat instead of limiting overall calories, especially carbs."
Dennis Dalton presents Simple Weight Loss - Part 1 posted at Simple Personal Development and Growth.
Ryan Suenaga presents My Story, Part Two posted at The Athletic Diabetic, saying, "Second part in my story about diabetes, this one looking a bit at the start of my weight loss success (80 pounds lost so far)"

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